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Get Trained for Combat: Personal Training, Group Fitness and Specialty Workouts in St. Pete

By Elisha Neubauer

With personal training programs, group fitness and special workshops taught by leading trainers, Combat Performance and Fitness is a top training facility in St. Petersburg, FL. Coach Pete Davidsmeier is a personal trainer and coach, using cardio, strength training, power workouts, speed and agility to train his students. This philosophy fits perfectly with Combat Performance and Fitness.

"Combat Performance and Fitness is the only gym in the area offering group fitness and personal training alongside world class boxing, Brazilian Jiu-Jitsu, Muay Thai, wrestling and athletic performance under one roof," Davidsmeier says. "We take a hands-on approach for fitness, every fitness member is assessed and tracked in 60-day intervals to make sure they have a clear picture of where they have been and where they are going."

Combat Performance and Fitness also offers one-on-one training and diet coaching, helping propel customers closer to their fitness goals, including preparation for competitions. One-on-one sessions can involve strength training, Jiu-Jitsu or anything else that mixes up the routine to keep bodies guessing. New clients can request a consultation after filling out a short form online, describing their goals and availability.

"Our most popular classes on the fitness side would be crosstraining and MMA fitness, both classes are designed to train you the way a professional fighter would train," Davidsmeier says. "On the fight side, Brazilian Jiu-Jitsu and Muay Thai are definitely the most popular. For individuals who have specific needs, time constraints or are training for a competition, one-on-one training is the best option."

The gym also offers workshops on self-defense, mixed martial arts, health and nutrition. These workshops are designed to give customers another way to look at their physique and nutrition. Davidsmeier says the nutrition workshops even teach students meal prep, a common method of keeping portions under control and meals healthy every day of the week. Combat Performance and Fitness' mission is to give clients total body fitness and these workshops are one more way they are obtaining that.

The studio has classes in the morning for those who prefer to exercise before work, lunchtime classes and nighttime classes, hoping there's a time that works for every type of client. On the Combat Performance and Fitness website, clients can see exact class times on every day, what the class is, reserve their space and pay.

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About The Author

Elisha Neubauer is a freelance editor, ghostwriter, book reviewer, and author. She is...

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