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Take a Moment to Relax at Breathe Salt & Yoga

By Elisha Neubauer

For Kimberly Depasquale, Owner of Breathe Salt & Yoga in Jupiter, Florida, yoga is a sacred tool that teaches one how to connect with their own body, mind, and breathing. The practice teaches its students how to flow through life gracefully, to find a natural current inside of oneself and use that current to drift through the daily grind.

At Breathe Salt & Yoga, there are a wide range of services available to fit everyone's needs and desires. Power Flow, Power Hour, Yoga Sculpt, Yin, Prana Flow, and Vinyasa Basics are some of the options steadily obtainable at this Florida studio.

The studio also offers salt therapies and massage services. Salt therapy, also known as Halotherapy, is the help of salt vapor to treat respiratory ailments, skin irritations, and decrease mental fatigue. It can also help to detox the body quickly during low-key illnesses. The room offers a controlled microclimate containing a special machine called a Halogenerator which circulates microscopic salt particles throughout the space.

"We offer massage in the salt room which the combination is absolutely fabulous," said Depasquale. "The room is completely encrusted in salt. The sessions are approximately 45 minutes and the client can choose to relax read or get a massage while they complete their therapy."

An on-site boutique also presents a relaxing environment to guests looking to stock up on their gear. The Breathe Salt Boutique hosts a huge collection of great brands which can be used both on and off the yoga mat. Everything from apparel and accessories to inspiring jewelry, mala necklaces, yoga mats and towels can be found within the Boutique's space. Even some local art has made appearances in the shop.

"From yoga, shopping, and massage, it creates the perfect combination for peace of mind and healing," Depasquale said.

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About The Author

Elisha Neubauer is a freelance editor, ghostwriter, book reviewer, and author. She is...

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