Nestled in the heart of Rosemary Court Wellness Center, where four restored 1920s homes surround a charming gated garden adorned with brick paths and a koi pond, Rosemary Court Yoga provides yoga enthusiasts with a distinct sense of welcoming calm.
Oftentimes, the grueling tasks of daily life pervade consciousness, negatively altering our thoughts and emotions. Luckily, Rosemary Court Yoga provides enduring respite from the oppressions of daily life. Voted Best Yoga Studio by readers of SRQ, Rosemary Court Yoga takes an intimate approach to the theory and practice of yoga.
"We are believe there is an appropriate style class for everyone, and offer complimentary consultations to help students find true connection," Director and Instructor Liana Sheintal Bryant said. "This personalized approach allows students to enjoy the most benefits from their practice, and the benefits are many."
Through personal connection and professional instruction, Rosemary Court Yoga increases the strength, enhances the mental clarity, and heals the wounded energy fields of its many grateful clients.
Past workshops and events offering insight, enlightenment, and pure joy include Jin Shin Jyutsu Self Help Class: The Art of Living Through the Seasons. It's an immersive educational experience tapping into the natural rhythms and energy flow patterns in our bodies inherently related to the annual cycle of the seasons. In this experiential and fun class series, yoga lovers enhance self-awareness, gain tremendous amounts of personal insight, and experience profound energy harmonization.
Housed within Rosemary Court Yoga is the area's only Jin Shin Jyutsu studio. Suncoast Jin Shin Jyutsu offers private hands-on energy harmonizing sessions for stress relief, pain relief, relaxation, rejuvenation, and more. The Jin Shin Jyutsu self help classes provide the opportunity to learn, practice, and experience dynamic self care practices.
Rosemary Court Yoga provides popular Hoop Dance courses, creative sessions combining dance, meditation, and play. The whimsical ecstasy induced at these sessions is captivating.
"Hooping with a larger, hand-crafted adult version of the traditional hula hoop not only massages, exercises and tones the body, but simultaneously offers a cleansing, healing practice," Bryant said.
For folks thinking about getting into yoga, Rosemary Court Yoga provides Hatha Yoga, an extremely rounded class accessible to all people of all ages. Yoga has provided a path to enlightenment in Sarasota, deeply connecting people to one another, unifying an entire community in a welcoming sense of calm.