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Lone Dove Massage Helps The Body To Heal Itself

By S. Mathur

There are numerous physical and emotional benefits of massage therapy, including pain relief and improved attentiveness. LMT Karen Benford, Owner and Massage Therapist at Lone Dove Massage in Sarasota finds that it also nourishes the ability to learn. Therapeutic massage may lower blood pressure and reduce anxiety as well. It can restore the range of motion in people suffering from chronic pain and reduce or even eliminate migraine headaches.

"The benefits client may hope to see from the different modalities that Lone Dove offers is a reduction in muscular pain, improved range of motion, and an aid in the body to heal itself," she said.

"Massage therapy would provide a healthy approach to helping individuals heal themselves through manipulation of the muscles and relaxation of the mind," she said.

Clients at Lone Dove massage find that Benford is knowledgeable about the body and thorough in her massage.

The studio offers a calming atmosphere that sets the tone.

"The atmosphere offered at Lone Dove is a quiet and serene setting on a soft table with meditative music to bring the client into a relaxed state," she said. "Every product that is administered on a client is all natural and chemical free. The waiting area was designed for comfort and convenience with large oversized chairs and a table to complete business and rescheduling of future appointments."

Benford believes that each individual has their own vital healing energy. The most important benefit of therapeutic massage may be the way it helps the ability of the body to heal itself. It positive inner energy balance, which is critical for healthier living. Benford offers several different types of massage and cupping, including Swedish massage, Deep Tissue Massage, Sports Massage, Hot Stone Massage and Cupping.

Massage works through soft tissue manipulation involving muscles, tendons and ligaments, skin, joints, and other connective tissue. It may also target lymphatic vessels or organs of the gastrointestinal system. Cupping works by creating suction pressure on the skin to improve blood flow and promote healing.Clients find that massages at Lone Dove do live up to their therapeutic promise, and that with Benford, massage is an art form. Benford will do in home massage if requested by clients. Gift certificates are available for all services.

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