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An Oasis for Relaxation: Delray Beach's Foot Haven Provides Much Needed Respite from Monotonous Work

By Paul Rowe

Foot Haven owner Herman Garcia knows how hard it can be for people to find time to care for themselves in our manic world of consumption and chaos. For the average working person, it is increasingly hard to set aside the time it takes to receive an invigorating spa treatment. Luckily for the people of Delray Beach, Garcia's Foot Haven provides fresh spa opportunities for even the busiest professional lifestyles.

"As a therapist working at high end spas for 16 years, I noticed that upon arrival guests are always separated from their friends and loved ones to receive treatments," Garcia said. "In a spa most services are done alone unless it's a couple's massage. I wanted to change that and make service more a la cart to make it easy to spa, stop by, feel relaxed, and go on with your day."

From basic spa services to the works, Foot Haven caters to the needs of busy clients on an individual basis. Any client here can start with basic services and add enhancements if they are seeking a more personal, tailored experience.

"Some of these enhancements range from a foot scrub to our pumpkin cupcake paraffin wax dip, wherein hot wax is spread and wrapped up to help moisturize and soften dry skin," Garcia said. "It's heavenly."

Specialized therapies provided here include the infrared Himalayan salt sauna, combining infrared sauna and salt therapy all in one. Salt therapy reduces healing time for damaged tissues, muscles, tendons, ligaments, and nerve endings, while infrared light detoxifies and promotes cell regeneration granting folks the additional energy, stamina, and mental clarity they need to get through even the most stressful of days. Many people are not aware of the benefits of salt therapy. Luckily, Garcia is thrilled to educate them.

Therapists being certified in doing SweThai Massage with renowned instructor Margi Meshew.

"Salt therapy has been known to treat many respiratory conditions as well as skin conditions," Garcia said. "This unique treatment improves sleeping patterns as well."

Foot Haven's provided services help to cleanse and restore balance to our often stressed, tired, and unbalanced bodies. Garcia has started a revolution of relaxation in Delray Beach, relieving tension, pain, and stress for a deserving community.

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